Tag Archive: CBT

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy By Emily Peck, SSW Intern Cognitive behavioural therapy (CBT) is a type of therapy that views thoughts, feelings and behaviours as all related. CBT proposes that since they are all on the same dimension, if there is any significant change in one it will in turn have a therapeutic effect on the…
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