Categories for Uncategorised

Emotion Focused Therapy

April 7, 2023 By Meghan Maynard Posted in Uncategorised

Emotion-Focused Therapy (EFT) for couples is a type of therapy that aims to improve the emotional bond between partners by helping them express and regulate their emotions in a safe and supportive environment. Developed by Dr. Sue Johnson, EFT is a structured and evidence-based approach that can help couples create a more secure and fulfilling…

Virtual Lego Club

December 17, 2020 By Meghan Maynard Posted in Uncategorised

Mindfulness Based Cognitive Therapy Class

August 31, 2020 By Meghan Maynard Posted in Uncategorised

We will be offering an online mindfulness-based cognitive therapy class, aimed at addressing symptoms of depression. Starts mid October. Fee is $60+HST for the 8 weeks. Please contact us at admin@familykinnection.ca for details

Managing Stress in College and University

October 14, 2017 By Meghan Maynard Posted in Knowledge, Uncategorised

Managing Stress in College and University By: Meghan Lederman, R.P., M.A. Many post-secondary students are quickly approaching or are in midterms at this point in time. This can be especially overwhelming for first-year students; but all students feel the pressure. Knowing what to do to get you through this period with your mental health intact…

Helping kids through mass traumatic events

October 6, 2017 By Meghan Maynard Posted in Knowledge, Parenting Tips, Uncategorised Tags: mass media, trauma

Trauma and Mass Media October 3, 2017 How can you protect your child, or teen from being overly exposed to traumatic events depicted by mass media? Setting boundaries and open communication can be effective ways to reduce negative thoughts, and feelings such as anxiety, fear and stress especially when being exposed to images, and…

Counselling in Welland and Niagara

March 31, 2017 By Meghan Maynard Posted in Uncategorised Tags: counselling, Niagara Falls, Psychology, St. Catharines, Welland

We are very excited to announce the opening of our office in Welland, ON. We will be providing counselling, psychology, and psychotherapy services for residents of the Niagara region, including St. Catharines, Niagara Falls, Thorold, Port Colbourn, and Font Hill. Counselling for Niagara region includes counselling for: ADHD Depression Anxiety Problematic Behaviour and more. Contact…