I believe that individuals and families possess the strength to manage challenges, develop new skills and strategies, and build healthy, happy relationships. My goal is to help you create space to appreciate your positive resources and work towards improving more challenging areas. My approach is non-judgemental, empathetic, and collaborative. Together we will create an understanding…
Is your teen struggling with anxiety or depression? Do they need a safe person to confide in and problem-solve with? Are you looking for a warm, compassionate and energetic counsellor for your teen? I love supporting teens through the challenges they face. I believe in an individualized approach that promotes strengths, mindfulness, and self-compassion….
Is your child struggling with change, consistency, or big feelings? Are you concerned about your teen withdrawing? Do you just want your child to feel comfortable in themselves and thrive in a changing, confusing world? I specialize in the treatment of children, youth, and family facing mental health challenges, including: depression, neurodivergency (ADHD, Autism, Dyslexia,…
Justine is mindful, empathetic and supportive of her clients’ needs. She recognizes that change can be initially frightening, but ultimately freeing in order for an individual to live one’s best life. She strongly believes in walking along side her clients through their journey while simultaneously building strong therapeutic relationships. Justine has experience working with children,…
Meghan Maynard is a genuine and warm-hearted counsellor. Meghan helps families create harmony and happiness in their homes, comforts and supports sad and anxious teens, and helps parents feel capable and empowered. Meghan has over 15 years of experience in children’s mental health, and has had the opportunity to work in group homes, treatment centers,…
