Emotion Focused Therapy
Emotion-Focused Therapy (EFT) for couples is a type of therapy that aims to improve the emotional bond between partners by helping them express and regulate their emotions in a safe and supportive environment. Developed by Dr. Sue Johnson, EFT is a structured and evidence-based approach that can help couples create a more secure and fulfilling…
Virtual Lego Club
Mindfulness Based Cognitive Therapy Class
We will be offering an online mindfulness-based cognitive therapy class, aimed at addressing symptoms of depression. Starts mid October. Fee is $60+HST for the 8 weeks. Please contact us at admin@familykinnection.ca for details
Taming Tantrums through Connection

Anxiety and Depression in Post-Secondary Students

Kids and Screen Time

How do I get my kid to listen?

Managing Stress in College and University

Frazzled Mom Moment

Helping kids through mass traumatic events
