Counselling in Welland and Niagara
We are very excited to announce the opening of our office in Welland, ON. We will be providing counselling, psychology, and psychotherapy services for residents of the Niagara region, including St. Catharines, Niagara Falls, Thorold, Port Colbourn, and Font Hill. Counselling for Niagara region includes counselling for: ADHD Depression Anxiety Problematic Behaviour and more. Contact…
In-home services
Child counselling Waterloo
Counselling Waterloo! We are so happy to announce the openning of our new Waterloo office, providing services to the tri-city – Kitchener, Guelph and Waterloo areas. We are located in the Natural Way Health Clinic, and are so excited to be able to provide our clients with a range of holistic options at this new…
Solution Focused Therapy
Solution Focused Therapy By Emily Peck, SSW Intern Solution focused therapy (SFT) or sometimes called brief solution focused therapy is a type of therapy that is goal oriented and focuses mostly on the here and now. Unlike some other forms of talk therapy, SFT is not very concerned with past difficulties that brought the client…
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy By Emily Peck, SSW Intern Cognitive behavioural therapy (CBT) is a type of therapy that views thoughts, feelings and behaviours as all related. CBT proposes that since they are all on the same dimension, if there is any significant change in one it will in turn have a therapeutic effect on the…