Emma Showers, M.Ed., Counsellor

Emma Showers, M.Ed., Counsellor,


All of Ontario,
Reach out to us via our secure telehealth services.
Is your teen struggling with anxiety or depression? Do they need a safe person to confide in and problem-solve with? Are you looking for a warm, compassionate and energetic counsellor for your teen? I love supporting teens through the challenges they face. I believe in an individualized approach that promotes strengths, mindfulness, and self-compassion. I aim to provide teens with a safe place where they feel heard, valued, and supported. A place where they can explore life’s challenges and learn practical tools to be effective in relationships, managing emotions, and more.
I draw on both my professional training and lived experiences to effectively support teens who are experiencing challenges to their emotional well-being. My training and lived experiences enable me to be authentic, curious, open, and compassionate. I draw on a variety of modalities, including CBT, DBT, solution-focused, and mindfulness-based.
I know the worry that parents feel when their teen is struggling emotionally. I know the anxiety and hesitancy some teens feel as they begin therapy. I can provide a safe and reassuring space for your teen to explore their emotions and experiences. Reach out today to book an appointment.  I am presently a pre-licensed professional working under the supervision of Meghan Maynard, RP.